Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Thursday, September 18, 2014

This journey

Why continue to put off getting fit? Laziness, no determination, no will power. There are so many


Fresh after my T-25 workout!!!
reasons. I am not willing to continue on this path of feeling and looking horrible. I have others that depend on me everyday. If I am not at my best how can I help them to be their best? It cant be done.

I am starting my journey starting today. 09/18/2014. Its my time to get in the best shape of my life. I am committing myself to a fitness challenge with my favorite You Tuber GabeandBabeTV. Starting today I restarted T-25 and this time I am fully committed to the program and my well being.

I don't know exactly what each day is going to bring, but I am not giving up on "ME". As a person that battles every day with anxiety and panic attacks I've learned working out helps for me. I'm not saying that it is going to be easy at all, but I do know that the only person that can stop me is me. Joining Gabe and many other strong beautiful women is definitely a  plus for me. I need an accountability group that will make sure I don't fall off.

If any of you are looking for motivation and need that extra push I recommend you checking out Gabe's journey. It has made me look at life much different. If she can get it in we all can too. She is a full time mom and full time you tuber, not to mention a full time amazing wife. We can all learn a lot from her and her beautiful family.

After Logan!!!
Today is the day, and I am excited. This is a journey not only for me, but my wonderful husband is doing it too. I am very excited for our health.  Shawn has been having a lot of high blood pressure issues and I alot of dizziness associated with stomach issues. It is time to fell better and look better.

Here it goes everyone. 1...2...3... Blast off!!! I love you all for reading.

I am being realistic in my goals. This round of T-25 I am not going to look for just numbers. I want to feel good and look good. Not based on a set number.

Starting weight:207 pds
Goal:175
Time Frame:As long as it takes. I am not giving up

Check out Gabes journey!!!
http://youtu.be/hUWwahcstXE?list=PL4zuarGuHzGJKAoo_nvv9nG1Tk2Pi1-EJ